Côte d'Ivoire
Raw & Whole Cashew Nuts
Raw & Whole Cashew Nuts
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- Real Wholefoods
- Direct from Africa
- Sustainably Sourced
Indulge in Essina Wholefoods' Raw & Whole Cashew Nuts 500g sourced from Côte d'Ivoire, West Africa. With raw cashew nut benefits, these nutritious nuts are an excellent source of healthy fats, fibre, and essential minerals. Plus, with just 593 calories per 100g, they make a smart choice for mindful eaters.
Unlike most cashews which are shipped to Asia for processing, ours are shelled and peeled where they are grown, reducing the impact of transportation by ~80% and retaining value for the community of small producers as the product's true origin.
What are raw cashew nuts? Typically, raw cashew nuts UK are minimally processed, typically roasted or steamed to remove toxic shells before further processing. This minimal processing helps to preserve the natural flavour, nutrients, and texture of the cashew nuts, making them a popular choice among health-conscious consumers.
By choosing Essina Wholefoods, you support fair trade practices and ethical sourcing. Enjoy the authentic taste of Africa today with our raw cashew nuts. Order now for a delicious and impactful snacking experience!
Shipping
Shipping
All orders are sent via Royal Mail Tracked 48 delivery.
Next-Day Despatch: Orders after 14:00 are usually despatched the next working day.
Ingredients
Ingredients
100% Cashew Nuts
Nutritional Info
Nutritional Info
Per 30g Serving: Energy: 737/178 kJ/kcal; Fat: 14g, of which saturated fatty acids: 2.9g; Carbohydrates: 5g, of which sugar: 1.3g, of which starch: 3.7g; Fibre: 1.3g; Protein: 6.3g; Salt: 0g ///// Per 100g: Energy: 2456/593 kJ/kcal; Fat: 48.2g, of which saturated fatty acids: 9.5g; Carbohydrates: 16.7g, of which sugar 4.4g, of which starch: 12.3g; Fibre: 4.3g; Protein: 21g; Salt: 0.04g
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Discover the energising power of raw cashew nuts by trying our homemade Chocolate Cashew Energy Bars recipe. Perfect for on-the-go snacking!
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Discover the energising power of raw cashew nuts by trying our homemade Chocolate Cashew Energy Bars recipe. Perfect for on-the-go snacking!
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Whether you're a beginner or an experienced cook, these tips and techniques will help you master the art of cooking with cashew nuts. Impress your guests with delicious and creative...
How to Cook with Cashew Nuts Like a Chef: Tips ...
Whether you're a beginner or an experienced cook, these tips and techniques will help you master the art of cooking with cashew nuts. Impress your guests with delicious and creative...